
So as a part of pampering myself I have decided to add back in some of the healthy habits my body has been missing. I started today with a green smoothie.
I have three goals for December:
Drink a green smoothie every day.
Take ALL my supplements.
Drink enough water.
That's it! I'm not taking anything away (I will NOT give up caffeine when I'm this stressed. Nosirree.). I don't want to feel like I'm depriving myself right before the holidays. I'm just adding a couple of simple things that I know will make me feel a ton better.
Does anyone want to join me? Post your healthy habit for December in the comments!
No comments:
Post a Comment